Rolfing works on a “solid” body to change the spaces in which that body functions. (Ida Rolf)
Rolfing ® S.I. is a method of bodywork that aims to establish harmony and balance in the body structure through touch and movement education.
The human body has an original design in which each structure, bone and muscles, occupies a precise space in relation to other, such as to allow the carrying out optimum of its functions with the least expenditure of energy. This situation of balance can fail with the passing of years for a series of factors different from individual to individual.
Imbalances that result in stiffness, contractures and pain.